Jacob Frost
Iowa State, 149 pounds, ranked 12th at 149 by Elo rating. On the 2026–27 roster at Iowa State: see the team.
| Record | Falls | Tech falls | Majors | Bonus | Vs top 20 | Elo | Glicko-2 | RPI |
|---|---|---|---|---|---|---|---|---|
| 20–9 | 2 | 5 | 3 | 50% | 5–6 | 1705 | 1867±168 | .585 |
Match log
| Result | ||||
|---|---|---|---|---|
| Nov 14 | W | Cael Robb Nebraska-Kearney |
TF 19-3 | Iowa State vs Nebraska-Kearney |
| Dec 5 | W | Stanford |
Dec 4-3 | Cliff Keen Las Vegas Invitational QF |
| Dec 5 | W | Navy |
MD 9-1 | Cliff Keen Las Vegas Invitational R16 |
| Dec 5 | W | Sacred Heart |
TF 15-0 | Cliff Keen Las Vegas Invitational R32 |
| Dec 6 | L | Arizona State |
MFF | Cliff Keen Las Vegas Invitational 3rd place |
| Dec 6 | W | Utah Valley |
MFF | Cliff Keen Las Vegas Invitational Cons SF |
| Dec 6 | L | Princeton |
Dec 11-4 | Cliff Keen Las Vegas Invitational SF |
| Dec 21 | W | Ohio State |
Dec 4-1 SV1 | Iowa State vs Ohio State |
| Dec 21 | W | Lehigh |
Dec 5-0 | Iowa State vs Lehigh |
| Jan 4 | L | Stanford |
Dec 4-3 | Iowa State vs Stanford |
| Jan 6 | W | Arizona State |
TF 16-1 | Arizona State vs Iowa State |
| Jan 11 | W | North Dakota State |
Dec 11-5 | Iowa State vs North Dakota State |
| Jan 23 | W | Northern Colorado |
TF 19-4 | Iowa State vs Northern Colorado |
| Jan 25 | W | South Dakota State |
MD 17-4 | Iowa State vs South Dakota State |
| Jan 30 | W | Oklahoma |
MD 12-2 | Iowa State vs Oklahoma |
| Feb 1 | L | Oklahoma State |
Dec 4-2 | Iowa State vs Oklahoma State |
| Feb 13 | W | West Virginia |
Dec 6-5 | Iowa State vs West Virginia |
| Feb 15 | W | Northern Iowa |
Dec 8-2 | Iowa State vs Northern Iowa |
| Feb 22 | L | Missouri |
Dec 8-2 | Iowa State vs Missouri |
| Mar 6 | W | California Baptist |
TF 19-4 | 2026 Big 12 Championships QF |
| Mar 6 | W | Northern Colorado |
Fall 6:53 | 2026 Big 12 Championships R1 |
| Mar 6 | L | Northern Iowa |
Dec 4-3 | 2026 Big 12 Championships SF |
| Mar 7 | L | Utah Valley |
Dec 12-5 | 2026 Big 12 Championships 3rd place |
| Mar 7 | W | Wyoming |
Dec 11-4 | 2026 Big 12 Championships Cons SF |
| Mar 19 | L | Penn State |
Fall 2:23 | 2026 NCAA Championships R16 |
| Mar 19 | W | Lock Haven |
Fall 3:48 | 2026 NCAA Championships R32 |
| Mar 20 | W | North Dakota State |
Dec 10-6 | 2026 NCAA Championships Cons R12 |
| Mar 20 | W | Morgan State |
Dec 4-2 | 2026 NCAA Championships Cons R16 |
| Mar 20 | L | Penn |
Dec 9-5 | 2026 NCAA Championships Cons R8 |
Career
| Season | Team | Record | NCAA |
|---|---|---|---|
| 2025–26 | Iowa State 149 lbs | 20–9 | – |
| 2024–25 | Iowa State 141 lbs | 25–9 | 7th |
Seasons are linked by name, school and weight. Ratings start fresh each season.
Best wins
- 4Aden ValenciaStanford, Dec 4-3, Dec 51791
- 10Eugene HarneyMorgan State, Dec 4-2, Mar 201725
- 15Gabe WillochellWyoming, Dec 11-4, Mar 71692
- 16David EvansUtah Valley, MFF, Dec 61686
- 19Ethan StilesOhio State, Dec 4-1 SV1, Dec 211677
Ordered by the opponent’s current Elo; the number on the left is their rank.
How the wins came
Fall 2Tech fall 5Major 3Decision 9
Losses by mff (1), decision (7), fall (1).